Better Than Yesterday: Osher Günsberg
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out t...
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Recent Episodes
April 18, 2024
Burpees for the brain. This is the most impactful exercise I use to improve my mental fitness.
Exactly how to keep mentally fit? Here's something I use daily...
April 16, 2024
The importance of creating a village around you, ft Gus Worland.
Nobody does this alone. However if we don't go out of our way to make it otherwise, we can end up feeling like we do.
April 14, 2024
Talking through a way of dealing with the horrors of April 13th
An out-loud processing of the events of last weekend.
April 11, 2024
It's not all good, but it's not all bad. A way to handle the avalanche of a news feed
Osher reflects on Sylvia Jeffreys' episode, and two powerful lessons that they discussed.
April 10, 2024
The Juggle and The Guilt (aka balancing kids and a career) with Sylvia Jefferies
Journalist Sylvia Jefferies speaks to Osher about how she juggles family life, home life, ways that she deliberately works emotional regulation into her day after a day exposing herself to the unedited grim realities of the …
April 8, 2024
How I can swing for the fences because my wife passes me the bat (and I do my best to do the same)
Reflections on our second season at the Comedy Festival. Ego wrestling, Skill developing and riding bikes after midnight with a mate
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