Sylvia Jeffreys is an incredibly accomplished journalist and presenter, originally from Brisbane Australia.
Sylvia has a matter-of-fact, get-after-it vibe about her which makes the career success she’s had make perfect sense.
In this highlights episode, she is very open about how she juggles family life, home life, and has found particularly interesting ways that she deliberately works emotional regulation into her day so she’s able to go back home to her kids after a day exposing herself to the unedited grim realities of the world.
Listen to the full episode by searching Better Than Yesterday where you get your podcasts.