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This week’s podcast sees the return of Dr Mark Cross. Mark is a highly-regarded psychiatrist, as well as best-selling author. His new book Anxiety, Expert Advice from a Neurotic Shrink Who’s Lived with Anxiety All His Life is out now.

Mark is a fabulous human, incredibly respected in his field and just a wealthspring of compassion and empathy for those who suffer from mental ill health.

A tireless campaigner for ethics in psychiatry, patient rights and overall better outcomes for those who have a slightly different brain, he uses his platform to help reduce the stigma around mental health in our community.

His second time on the show (listen to the first time HERE), I couldn’t be more happy to share this conversation with you. LISTEN HERE.