You might be anxious to be back in lockdown, you might be worried about going back in – you might be concerned about what the future holds wherever in the world you are – all of which are perfectly normal feelings.
Today’s podcast is with Therapist & Psychologist Leanne Hall, and she’s here to help us navigate the weeks and months ahead. Chock full of excellent takeaways of how you and your family can manage your mental health during this time.
Enjoy the show. LISTEN HERE.